I so enjoyed Meatless? : A Fresh Look at What You Eat…. a book (but also a really lovely, enlightening and important conversation) about eating meat or not eating meat… the choice being ours and the emphasis being on choice. (There is nothing, nothing, nothing… judgy or even suggestive of one ‘side’ being righter than the other. It’s merely info.)
The author, Sarah Elton, is a well known food writer. She also eats meat, although she truly understands the ‘other’ side. This, in my view, is the ideal perspective by which to write such a book. Balanced, in other words.
It’s picture book size with loads of gorgeous illustrations by Julie McLaughlin, and tons of easy to digest info. Really the most brilliant tool to start a chat with kids about veggie-ism, before they get their ideas on the schoolyard or to clarify some already-got misconceptions.
A smattering of things of note:
♦ It was Pythagoras that came up with the germ of the idea that became veggie-ism. He felt animals were reincarnated humans.
♦ Why is meat the MAIN part of a meal? And why, in a restaurant, do we order ‘the chicken’ that comes with the lentils and asparagus…. instead of ordering the ‘lentils and asparagus’ that come with chicken?? (This one item is a whole conversation in itself in my world.)
♦ 20 million pigs are killed EACH YEAR in Canada.
♦ 14.5% of greenhouse gas emissions come from the production of meat and dairy. This is more than from cars. (Kids will love the ‘how’ of this one!)
♦ There’s a terrific section on food combos that create complete proteins (for the days you choose not to eat meat). Beans, rice, legumes… nut cheeses. All of which are equally nutritious in terms of protein, but much cheaper. Good for students and families who need to make their food dollars stretch. A few meatless days a week = money saved.
♦ From the section titled ‘Telling Your Friends and Family’, this struck me as a fair warning: “Meat eaters sometimes take offense or react defensively when they hear someone is a vegetarian…” Equally valid, that veggie people sometimes need to stop preaching. (And this is the best thing about the book…. no defensiveness, no preaching. The message is that there’s no way to be wrong, just misinformed. And that judgment serves no purpose.)
♦ Gallo Pinto is a beans and rice dish that I want to make. The name means spotted rooster.
♦ There is a small section on animal welfare, the reality of factory farms, overcrowded stalls, pens, and feedlots, and animals that can barely move.
And before everyone starts wringing their hands about how the wee ones mustn’t be traumatized by the truth and that surely it’s better they believe ‘meat’ has nothing to do with animals… that, instead, it arrives by pelicans, already saran-wrapped at Costco or delivered with pickles in a burger under golden arches… and that the animals that are used to create such happy ‘bargain food’ have indeed lived sunny lives… let’s remind ourselves that country children grow up knowing where meat comes from and they somehow manage to understand, and survive the info..
Tell kids the hard truth about unethical meat farming, I say. And, harder still, tell ourselves while we’re at it.
Like Elton, I’m a meat eater, though it’s not a huge part of my diet and I can easily go a week without missing it or even noticing that I haven’t eaten any. I’m not a vegetarian but I do care about where my meat comes from. I care about how the animal lived and died and I care about its food source. I care about over-production and over-consumption and waste and I continue to hope that the big players, the golden arches, the chicken purveyors and bacon mongers, will one day insist their meat suppliers follow more humane practices because, mostly, I care about responsible farming practices. I hope, too, that maybe some of us will consider the effects of supporting the alternative. And given that information, we make our choices.
That’s really what this book is about… the idea of informed choices.
Meatless? : A Fresh Look at What You Eat can be ordered online at Hunter Street Books.