things i learned in a few patio hours with my favourite eccentric

A teaspoon of red wine vinegar tossed into a bowl of lentil soup just before serving apparently turns lentil soup into nectar.

Shivasana is THE most important yoga move. Ten minutes is good.

Persimmons for arthritis.

Raccoon poop is best disposed of with a) gloves, b) crumpled newspaper. Forget the trowel or shovel because then  how do you clean off the toxic??

Margaret Carney, nature writer and birder extraordinaire, once upon a time worked as an editor at Harlequin.

Lima beans, aka butter beans, will last — tops — three days in the fridge once the tin is opened so after you use half a tin for making a butter bean flan, use the other half — straightaway! — in a butter bean salad (red onion, celery, dressing of choice).

A lavender farm has opened not a million miles away from my front door.

And if that isn’t enough there’s ANOTHER lavender place even closer.

Ways of peeling garlic. (The knife crush is but one.)

Levine Flexhaug.  (1918 – 1974)  Famous for more or less painting the same cheesy landscape scene over and over in audacious colours and with various ‘differences’. So bad it’s brilliant.

The word minim.

 

 

Advertisements

this is not a review: ‘meatless?’, by sarah elton

 
I so enjoyed Meatless? : A Fresh Look at What You Eat…. a book (but also a really lovely, enlightening and important conversation) about eating meat or not eating meat… the choice being ours and the emphasis being on choice. (There is nothing, nothing, nothing judgy or even suggestive of one ‘side’ being righter than the other. It’s merely info.)

The author, Sarah Elton, is a well known food writer. She also eats meat, although she truly understands the ‘other’ side. This, in my view, is the ideal perspective by which to write such a book. Balanced, in other words.

It’s picture book size with loads of gorgeous illustrations by Julie McLaughlin, and tons of easy to digest info. Really the most brilliant tool to start a chat with kids about veggie-ism, before they get their ideas on the schoolyard or to clarify some already-got misconceptions.

A smattering of things of note:

♦ It was Pythagoras that came up with the germ of the idea that became veggie-ism. He felt animals were reincarnated humans.

♦ Why is meat the MAIN part of a meal? And why, in a restaurant, do we order ‘the chicken’ that comes with the lentils and asparagus…. instead of ordering the ‘lentils and asparagus’ that come with chicken?? (This one item is a whole conversation in itself in my world.)

♦ 20 million pigs are killed EACH YEAR in Canada.

♦ 14.5% of greenhouse gas emissions come from the production of meat and dairy. This is more than from cars. (Kids will love the ‘how’ of this one!)

♦ There’s a terrific section on food combos that create complete proteins (for the days you choose not to eat meat). Beans, rice, legumes… nut cheeses. All of which are equally nutritious in terms of protein, but much cheaper. Good for students and families who need to make their food dollars stretch. A few meatless days a week = money saved.

♦ From the section titled ‘Telling Your Friends and Family’, this struck me as a fair warning: “Meat eaters sometimes take offense or react defensively when they hear someone is a vegetarian…”  Equally valid, that veggie people sometimes need to stop preaching. (And this is the best thing about the book…. no defensiveness, no preaching. The message is that there’s no way to be wrong, just misinformed. And that judgment serves no purpose.)

♦ Gallo Pinto is a beans and rice dish that I want to make. The name means spotted rooster.

♦ There is a small section on animal welfare, the reality of factory farms,  overcrowded stalls, pens, and feedlots, and animals that can barely move.

And before everyone starts wringing their hands about how the wee ones mustn’t be traumatized by the truth and that surely it’s better they believe ‘meat’ has nothing to do with animals… that, instead, it arrives by pelicans, already saran-wrapped at Costco or delivered with pickles in a burger under golden arches… and that the animals that are used to create such happy ‘bargain food’ have indeed lived sunny lives… let’s remind ourselves that country children grow up knowing where meat comes from and they somehow manage to understand, and survive the info..

Tell kids the hard truth about unethical meat farming, I say. And, harder still, tell ourselves while we’re at it.

Like Elton, I’m a meat eater, though it’s not a huge part of my diet and I can easily go a week without missing it or even noticing that I haven’t eaten any. I’m not a vegetarian but I do care about where my meat comes from. I care about how the animal lived and died and I care about its food source. I care about over-production and over-consumption and waste and I continue to hope that the big players, the golden arches, the chicken purveyors and bacon mongers, will one day insist their meat suppliers follow more humane practices because, mostly, I care about responsible farming practices. I hope, too, that maybe some of us will consider the effects of supporting the alternative. And given that information, we make our choices.

That’s really what this book is about… the idea of informed choices.

Meatless? : A Fresh Look at What You Eat  can be ordered online at Hunter Street Books.

Support indies!

maybe you’ve heard it too… the cardinal ball? (aka cat lullaby)

Open-eyed meditation this morning as I watch through the window and a break in the trees a cardinal preening, waiting for his date to the cardinal ball.

They fly off together and then a man in pale turquoise shirt and dark jeans gets into his car and flies off to work.

Nothing else for a while and cat #1, curled up at the very top of her indoor climbing tree facing the window, slowly closes her eyes while cat #2 finds a spot on the carpet to attend to her tail.

Ears perk up, mine too, when suddenly on a not so far away treetop the music of the cardinal ball begins… but it’s merely soundtrack to the contentment of a belly full of tinned turkey and kibble, and soon ears relax and all eyes close.

p.s. and yes, that’s a tulip in the pic

A happy long weekend to you!

 

 

my life in laura smith songs

 

I love this post over at Commatology so I’m stealing the idea and I hope you do too.

It took me about seven seconds to decide on the music for this game because whether I realize it or not, Laura Smith’s words travel with me. And if not always the words, then the sentiments of land and sea and nature and our responsibility to the world and to each other and the idea of dreams and following them and having the courage to know you are all you need to be.

Also, there are references in her songs to things like goat skin drums and pennywhistles. Who would NOT want that living in their head??

In a nutshell, I like her music.

So the game is this: to answer the questions with the title of a song.

The titles can be from any albums belonging to one musician.

My Life in Laura Smith Songs—
  1.  Are you male or female? I’m a Beauty.
  2.  Describe yourself: My Gate’s Wide Open
  3.  How do you feel about yourself?: I Built a Boat
  4.  Describe your ex: Faceless Wonder
  5.  Describe your current romantic situation: Shade of your Love
  6.  Describe your current location: Safe Home Sweet Light
  7.  Describe where you want to be: Horses and Plough
  8.  Your best friend is: Tell the Truth
  9.  Your favourite colour is: Gypsy Dream
  10.  You know that: It’s a Personal Thing
  11.  What’s the weather: Elemental
  12.  If your life was a TV show what would it be called?: Shore Lines
  13.  What is life to you?: Inspiration
  14.  What is the best advice you have to give?: Clean Up Your Own Backyard
  15.  If you could change your name what would you change it to? Jordy

 

what’s in front of me

 

I’ve often noticed that we’re not able to look at what’s in front of us,
unless it’s inside a frame. Abbas Kiarostami

This is how it is with me lately. Everything is frames and frame sizes and pictures to fit frames and matting to fit frames (and did you know how varied matting can be, that it comes in suede or bamboo or the texture of a basketball if that’s your thing??) And it’s not all beige either, FYI.

At this moment I may well be the most knowledgeable person within a certain kilometre radius on the subject of thrift shop frames. Go ahead, ask me who has the best prices, the biggest stock, the easiest aisles through which to maneuver a cart clunky with the oversized, the gawdy and the gilted. Ask me about how it’s important to check the BACK of the frame not just the front. (Backs can be a bugger.)

Because this is what I do now, ever since I got the happy news that my photos of abandoned couches were accepted for exhibit at ‘Gallery A’ in The Robert McLaughlin Gallery.

In this exciting new world of ‘preparing for a show’ I hunt for the tacky and eccentric. Really not so different really from my usual life…

I also clean and scrape glass (why do stores insist on putting price tags in all the wrong places?), pry off the buggery backs, measure, ponder which pic goes where and if any require basketball textured matting, and take regular coconut milk macha green tea latte breaks with my staff.

That last step is not insignificant.

The show opens next month.

(Shameless promotion, I know, but… imagine!)